Solve Your Food Intolerance

Oct 1, 2024 7:21 AM

Author:Dr John Hunter,Elizabeth Workman,Jenny Woolner

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated, Solve Your Food Intolerance is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:

- Irritable Bowel Syndrome

- Migraine

- Asthma and rhinitis

- Eczema

- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

Reviews

Pat Love and Steven Stosny have created a breath of fresh air. Not only inspirational, but also a practical guide for men and women to overcome their challenges and come together outside and inside the bedroom.

—— John Gray, author of Men are from Mars, Women are from Venus

This is one amazing book. Stosny and Love peel away the layers of resentment, anger and disappointment that engulf so many relationships, and show us how to find the loving heart that is at the core of every marriage. They craft this book with a masterful blend of warmth, straight talk, dead pan humour and, as is always the case when Pat Love's pen hits the paper - true love. The information in this book is so important, and so powerful...

—— Scott Haltzman, MD, Brown University and author of The Secrets of Happily Married Men: Eight Ways to Win Your Wife's Heart Forever

The most realistic and practical book on love that we have seen. Every couple wanting to deepen or save their relationship should read it

—— Dr Harville Hendrix and Helen Lakelly Hunt, MA

A fascinating look into the chemistry of love and the realities of relationships; a book that opens the door, too long closed, to success in marriage

—— Dr William Glasser, author of Getting Together and Staying Together

With wisdom, compassion, humor, and grace, Pat Love gently nudges us away from our dearly held notions about relationships and teaches us what is truly the heart and soul of love

—— Michele Weiner-Davis, author

Superbly written; poetic in the best sense, summoning up a world of terror and beauty

—— Literary Review

This account of a failed father-son relationship is written with extraordinary beauty and insight... His is a profound meditation on the life of the spirit, and the shadows we all carry in our hearts

—— Bel Mooney , The Times

Marvellously written scenes...few people write more hauntingly... His prose has a poet's delicacy and fine-honed precision

—— Tim Jeal , Daily Telegraph

Anyone who has read Gosse, Ackerley or Tobias Wolff will know that big books can be made about small-time fathers. It's a tribute to Burnside that he maps this same territory and prompts these comparisons while creating a story that is uniquely his

—— Blake Morrison , Guardian

This is a haunting read that will linger long after you close the pages of this book

—— Michelle Stanistreet , Daily Express

Powerful

—— The Sun

sounds like a spoof of French Women Don't Get Fatbut it's serious one-upmanship...the diet book fad sweeping Australia

—— Sydney Morning Herald

Moriyama's book is a compelling wake-up call

—— Sunday Telegraph (Australia)

Brimming with easy recipes and lifestyle tips

—— Sunday Express Magazine

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