This simple plan will help you lose weight and boost your immune system, no matter your age . . . [but] specifically designed with the older generation in mind

A simple 28-day plan to help you boost your immunity, lose weight and increase your chances of living a longer and healthier life

The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you

Hooked shows how food manufacturers have taken advantage of our habits, our biology, our psychological quirks, and our ignorance to transform foods into addictive substances. He takes us into laboratories and courtrooms, kitchens and legislatures-and shows us how we can win our freedom back

Michael Moss delivers again with a deep, well-written investigation into food addiction and mass food production. With so many companies competing for our attention, dollars, and stomachs, it's more important than ever to educate ourselves about food and arm ourselves against efforts to get us hooked. This is a very important read for anyone who cares about their health

No one has done more to reveal the intentional and underhanded ways in which food companies manipulate our desires and eating habits than Michael Moss. In Hooked, he shows how these ongoing crimes must be challenged and stopped. A must-read for anyone who cares about food, general well-being, and justice

Hooked is smoothly written, with just the right amount of fascinating scientific detail

Pulitzer Prize-winning investigative journalist Moss is a powerhouse when it comes to research and analysis, and much like his contemporary Michael Lewis, he possesses the ability to maintain a solid narrative arc ... He explores the often devious and potentially dangerous ways that manufacturers manipulate foods to trigger addictive behavior, spark sense memories of foods from our childhoods, and treat addiction and dependence as a corporate strategy ... Another clear-eyed inquiry into the companies that feed us, hook us, and leave us wanting more

Moss brings the same keen-eyed, lucid reporting to Hooked, illuminating the science of addiction to show that processed food is a drug ... If knowledge is power, then Hooked provides the facts we need to free ourselves from remaining unwitting conspirators in Big Food's ruse

Brilliant

Fascinating ... the connection between mental health and the natural world turns out to be strong and deep - which is good news in that it offers those feeling soul-sick the possibility that falling in love with the world around them might be remarkably helpful. And those who fall in love with the world might protect it, a virtuous cycle that would make a real difference in the fight for a workable planet.

An absorbing book...more than just a scientific treatise: Jones writes beautifully about nature and her own experiences of its healing powers

Fantastic

A delightful book . . . Frank Wilczek is that rare creature: a first-class scientist who is also an extremely talented communicator. . . Wilczek constantly finds fresh ways to present such ideas, so that you emerge with new insight into what they mean. . . . Fundamentals is, then, not only an exceptional piece of science communication but also a deeply humanistic book

Fundamentals is an engaging account of the history of humankind's understanding of reality, told by one of the key contributors to recent parts of that story. Wilczek's grasp on the physics he relates is comprehensive and authoritative; he conveys technicalities with a rare combination of accuracy and accessibility . . . Wilczek provides an exceptionally clear guide to the state of physical knowledge in the early 21st century, much in the spirit of the sort of explanation that the ancient Greeks desired

It's hard to imagine a better tour of fundamental physics than the one I got from Frank Wilczek here. Loved it

In this persuasive book, one of our leading thinkers Roman Krznaric expands his ground-breaking work on empathy to argue that our only hope of survival is to develop deep empathy for future generations across time and space

A fascinating and inspiring exploration of one of the great relationship questions of the 21st century: how can we extend our circle of care to future generations?

Roman Krznaric passionately argues that thinking long term would bring untold benefits and may very well be vital to our survival as a species. Lose yourself in these pages, expand your time horizons, and reimagine your relationship to time, to the future, to activism

Brilliant ... A terrific read

An extraordinary diary . . . it's a powerful pitch for why the school curriculum needs to be wilded and a reminder of the value of neurodiversity in literature

Rovelli opens windows onto the imagination for all of us

I always find with Carlo Rovelli's books that there are moments when you get a real hit of understanding -- a jigsaw in your mind that just falls into place

Helgoland is a wonderful guide to the most extraordinary story in physics. It will reset your view of the universe

Hooked me so hard I read the entire book in one sitting. And then twice more

The old, solid world, if you believed in it at all, breaks into a glorious shimmer of limitless potential

Rovelli has an uncanny knack for instilling wonder and explaining complex theories in plain, entertaining ways

I'm keen for everyone to read Helgoland: a wonderfully lucid and poetic account of the foundations of quantum physics. It combines a compelling history with Rovelli's own intriguing - and for me very appealing - views about the basis of all things