The Aromatherapy Handbook

Oct 2, 2024 6:36 PM

Author:Daniele Ryman

In Aromatherapy Handbook Danièle Ryman describes how to blend oils for a glowing skin, adding lustre to hair and preventing aging. Simple to use and packed with hints and tips, her book provides a complete guide to the healing properties of aromatherapy and its use in curing skin disorders, poor circulation, cellulite, sinusitis and bronchial troubles.

Reviews

The way we work is changing at an incredible pace. This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and get more done, and we can all, wherever we are in our careers, get our lives back.

—— Rebecca Seal, author of SOLO: How To Work Alone (And Not Lose Your Mind)

Read this book, stop with the long hours and get a life!

—— Henry Stewart, author of The Happy Manifesto and Founder and Chief Happiness Office at Happy

A must read for anyone interested in the 4 day week. Not only does the book provide detailed accounts of how the 4-day-week was implemented across a wide range of companies across sectors and across countries, the book also provides answers to any doubts you may have about whether implementing a 4 day week is realistic. The answer is yes.

—— Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox

Engrossing, important, and grounded in science, Quit is a gem that will allow you to navigate the world more effectively

—— Katy Milkman, author of HOW TO CHANGE

A game-changing book of strategy from a world-class thinker on risk and decision-making

—— Shane Parrish, host of The Knowledge Project podcast

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—— Adam Grant, #1 bestselling author of THINK AGAIN

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—— David Epstein, bestselling author of RANGE

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—— Seth Godin

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—— Ryan Holiday, author of COURAGE IS CALLING

The opposite of a great virtue is also a virtue. And Quit is the perfect dialectical complement to Grit. Weave these two virtues into your character and live a much more fulfilling life

—— Philip Tetlock, author of SUPERFORCASTING

Quitting is not just an art; it's also a science - and there is no one so uniquely suited to teach us both as Annie Duke

—— Brian Christian, coauthor of ALGORITHMS TO LIVE BY

You won't want to quit reading this book, both because it is such a rewarding read and also because its lessons are so important, useful, and memorable.

—— Don Moore, author of PERFECTLY CONFIDENT

Not since Kenny Rogers has an expert storyteller so clearly demonstrated the importance of knowing when to hold 'em and when to fold 'em, nor presented a clearer strategy to determine when, instead of merely walking away, it's time to run

—— David McRaney, author of HOW MINDS CHANGE

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