Stefanie Stahl is compassionate, clear-eyed, and insightful, and her paradigm for getting in touch with your inner child puts your truest self within easy reach. The Child in You is like your own personal therapist that you can carry around with you

This book is a revelation. I can see why so many people all over the world have found in it a path to happiness, self-love, and fulfilling relationships

For anyone who goes on a personal growth journey, it is impossible to reach full wholeness without inner child work. This breakthrough guide is a must-read for anyone who is committed to healing, happiness, and full health. Stefanie Stahl offers effective strategies to help you trust yourself so you can live a fulfilling, authentic, connected life

A well-researched book that offers numerous exercises as well as approaches for solving problems

Not only will you read this book more than once, but it will also become a lifelong companion

Fantastic... it's almost impossible to read this book without contemplating your childhood and identifying areas for expansion and healing. Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit in my eyes. I highly recommend people buy this book and do the exercises provided

I adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better - brighter, more enjoyable, less dominated by fear - for having read it

I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility

Stefanie Stahl is known as Germany's psychotherapist superstar. The Child in You is brilliant . . . I loved how practical the book is. Super simple yet transformational

Psychotherapist superstar helps with energy

Now more than ever, people are struggling with their mental health and Dr Julie Smith delivers in a big way in Why Has Nobody Told Me This Before?. Her practical tips and tools are for anyone struggling with anxiety, self-doubt, or depression. Readers will step away from this book feeling more resilient and able to take control of their own lives. If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!

I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!

This book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest

A guide for optimal mental wellbeing that you can dip into whenever you need

Wise words and compassionate tone . . . Smith's work is hugely important in bringing applied psychology into the public realm

So much advice on such a wide variety of things: it's brilliant. So helpful

Smith . . . is especially adept at addressing the insecurities afflicting a younger generation raised on social media

If you have never read a self-help book before, this is the book to read

Such a brilliant book

Very helpful

Take care of your mental health with these bite-size tips on everything from how to manage anxiety to coping with grief

[She] is a sort of human oxytocin