Author:Maureen Clark,Charles Clark
Western society is experiencing an epidemic of type 2 diabetes, almost entirely as a direct consequence of obesity. Until quite recently, type 2 diabetes was known as 'mature-onset diabetes', but recent cases have shown that children as young as ten are now suffering from the disease. Diabetes can cause blindness, restriction of mobility, pain, kidney failure and coronary thrombosis and is a truly devastating disease.
Succinct and easy-to-understand, The Diabetes Revolution:
- Outlines the basis of diabetes, the medical effects of the disease and the complications that can arise
- Describes the medical reasons why a person is overweight
- Includes typical case studies where lifestyle changes produced dramatic results
- Offers easy-to-prepare low-GI recipes that have proven success in diabetic management
- Outlines specific structured dietary advice with suggested menu plans
The Diabetes Revolution is the most comprehensive, practical system yet developed for the control of diabetes and is written by a leading authority on diet and diabetes.
Handbag designer Alexia Durtnell, 31 was diagnosed with type 1 diabetes aged ten. For years she injected insulin twice daily and followed a diet that cut out sugary foods....
`She urges other diabetics to explore Professor Clark's low GI diet. `I felt dreadful for 20 years - it was the norm - and now I've never felt better.'`
Engrossing... He has a fluent and engaging style of writing and a good eye for an unusual quotation, and as a popularising historian of science, he is second to none
—— Sunday TimesA stunning tour of potential universes, introducing us to the brilliant physicists and mathematicians who first revealed these startling possibilities... [and] the latest insights that physics and astronomy have to offer about our own universe
—— GuardianIf you try listening to music after reading this book, you'll probably hear it differently - more knowingly, even
—— Tom Payne , TelegraphThis book surveys current thinking and tells you why music rocks
—— rev’d Iain Finlayson , TimesIn the world of technologists, Jaron Lanier is that rare combination: a pioneer and a skeptic. A legendary computer scientist, he did crucial early work in the field of virtual reality (the phrase is his). But he now recoils at the way Web 2.0 and social media sell us short as human beings, both in our relationships and in our sense of who we are. In purposeful, reasoned steps, always informed by a profound understanding of how software really works, he lays out his vision of where it all went wrong and champions the power of the human brain in an age of ever smarter machines.
—— Lev Grossman , Time Magazine Top 10 Non-Fiction Books of 2010Eye-opening and hugely enjoyable book ... overall this is an original, surprising and rather wonderful addition to our literature of place
—— Sunday TelegraphA book that begs us to use our imaginations; to appreciate what we pass by every day but never really see
—— MetroThis is a delightful and important book. By focusing on the fringes, on the shabby reality of suburban life, these poets remind us that there are always new myths for old, that the 'edgelands' may even be our true centre
—— John Greening , Country LifeWith chapters on paths, dens, wastelands, business parks and many other topics, this book has opened my eyes to all kinds of things I might not have noticed before
—— Wendy Cope , Daily TelegraphA 2011 favourite
—— Wendy Cope , Observer, Books of the YearThe year's most unusual travel book
[An] eye-opening and hugely enjoyable book
—— Daily TelegraphWritten in a delectable prose that scatters flashes of poetry over a sardonic undertow of social comment, Edgelands is a lyrical triumph. On Britain’s grotty margins, the duo trace “desire paths” to find beauty and mystery in the rough darkness on the edge of town
—— Boyd Tonkin , Independent