Author:Toko-pa Turner
Written in the spirit of mentorship, this book is personal, experiential, poetic and instructive. Full of example dreams and guidance for deepening our relationship with our dreams, consider this your compass for making your way through the landscape of the soul.
Toko-Pa offers advice to improve dream recall, guidance for creating ritual and facilitating dream circles, and in-depth instruction for working with nightmares. As we embody these practices and follow the Dreaming Way, our lives will open to a multiplicity of relations both in the imaginal and material worlds, creating a broader body of knowing, and a sense of belonging.
In another spellbinding adventure tale, a worthy sequel to his Celestine masterpiece, James Redfield packs thrills, suspense and spiritual wisdom into a book you cannot put down. You must read The Tenth Insight!
—— Brian Weiss, MD, author Many Lives, Many Masters'The relationship between the mind and the body is one of the most important questions in science, and Dr Hansen explores this in a lucid, fascinating and inspiring way.'
—— Johann Hari, bestselling author of STOLEN FOCUS'Anders Hansen's work is the antidote to our modern-day struggles'
—— Dr Rangan Chatterjee'Dr Hansen's The Mind-Body Method is an ultimately practical guide to regaining a sense of peace in a world that seems to be coming undone.'
—— Dr Russell Kennedy, bestselling author of ANXIETY RxNobody can make the serious funny and the funny serious quite like Ruby. It's why she is so important to the mental-health debate
—— Alastair CampbellOne of the most powerful books of the year
—— The Daily MailAn unflinchingly honest account
—— iNewsAn open account of the benefits of therapy, particularly cognitive behavioural therapy, can only benefit readers and the book is a firm reminder that everyone can struggle
—— iNewsFollow Wax on the winding road on which she tries to find herself, where you'll encounter many side-splitting laughs, the odd tear and no doubt fragments of yourself along the way
—— ES MagazineThere is no-one as witty, inspiring and frank as Ruby Wax when it comes to mental health - this book provides a brutally honest and thoughtful insight into Wax's journey, including conversations with therapists and the highs and lows of fame
—— The HeraldA typically sharp read, full of wit and brutally honest observations
—— The Irish News[Ruby Wax] is a force of nature, but also like so many of us, an incredibly fragile one [...] Her latest book is possibly her most honest yet.
—— BBC Radio 5 Live