Who wouldn’t want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.

This isn’t a diet book, it’s a guide to new ways of thinking and the science is easy to digest.

A powerful glimpse into the high stakes of intensive care …Above all this book is insightful about the grey areas where a doctor must go ... Some readers may be wearying of doctor memoirs. This one ... has a freshness and a sincerity that moved me. She is a gifted writer ... honest, compassionate, sensitive… [and] the doctor we would crave in our greatest need

Abbey’s book stands out among the current crop of doctor-penned memoirs for its thoughtful, compassionate reflections on life in Intensive Care. Abbey presents the usual case studies with an unusual depth of feeling and evident love for those in her care. She may be in the earlier stages of her career, but the author writes with a maturity and vocational fervour well beyond her years. An unsung classic of the genre

A thoughtful and necessary book about a world all of us might inhabit at some point in our lives

A wonderfully frank assessment of the emotions shared – and unshared – between doctors and their patients ... Dr Abbey writes movingly ... and asks us all to think about what we want for ourselves at the end.

Bold, courageous and most welcome ... Abbey imparts a wisdom concerning human emotional life that is sophisticated, and also simple and poignant ... Abbey is brave; she is lion-hearted in her no-holes-barred account of what it is like to care for a living ... If she is representative of an emerging generation of healthcare professionals, there is reason to be optimistic for the future of healthcare.

A sensitive, honest, unsentimental and, yes, brave piece of writing that makes for compulsive reading

A beautiful insight into the extraordinary highs and lows of intensive care. Dr Aoife Abbey writes with such sensitivity and obvious kindness about the emotions that define us all, doctors and patients alike. I was deeply moved by this wonderful book.

Effortlessly absorbing and illuminating ... Seven Signs of Life offers a prismatic set of arguments for a truth that we too often forget: doctors, nurses and consultants are human, too ... a perspective that feels like new territory ... Measured out in Abbey's crystalline, personable voice, it occurs to you that this is a somewhat Herculean feat.

Aoife Abbey’s honesty and insight are breath-taking. If you want to find out what it is really like to be a doctor, read this book.

Illness is a thicket through which doctors and patients struggle—sometimes at odds, sometimes in concert. Into the harrowing penumbra between life and death come Dr. Abbey's signs of intelligent life. These seven cogent chapters probe the range of experience and emotions that patients, families, and medical workers must navigate. A welcome addition to the medical-literary canon.

Honest, compelling and compassionate ... worthy of a place on the medical school curriculum ... Dr Abbey is the type of doctor most people I think would want to find at the side of their bed if they were critically ill. This is a book with a warm heart, but also does not shy from honesty ... This is not a grim read. It's beautifully written, with valuable insights about how different patients and their families want different things from her and it is fascinating.

An extended, often lyrical, reflection on the complex web of emotions – fear and hope, grief and joy – evoked by the routine life and death dramas of the intensive care unit

Excellent... An absolutely spellbinding insight into being an intensive care doctor

Seven Signs of Life set out to share the world of intensive care through compelling storytelling…touching, educational, and encouraging. They are stories worth telling, and for the doctor and non-doctor alike, stories worth reading

Raw power . . . She is trying to lay bare the complex feelings of people who make life-or-death decisions on a daily basis. . . . What Abbey wants us to understand is that doctors too weep and rage, that although they might keep their expressions flat and their voices even, that's because they've been trained to stay cool in high-drama moments, not because they're cold people

[Seven Signs of Life] has a moving sincerity and freshness. Abbey is a talented writer and a wise voice on the dilemmas surrounding death

[A] harrowing, [but] ultimately beautiful, book about life as an intensive-care doctor is one of the best from the recent rash of medical memoirs

Engaging and lucid... [There is] a compelling human story of the researchers who made the discoveries. The author has gone to great lengths to interview the key players in the story

[Segal] is a natural, fluent writer and, in this book, the reader will feel confident in her hands even as she explores a shattering episode in family life… Segal is brilliant at conveying the tedium and the trials of life in the ICU and beyond. In short, Mother Ship is simply compelling

Hopeful, harrowing…and darkly funny, Mother Ship has you laughing, crying and frantically turning the pages to discover how it all turns out

[Segal’s] words are a powerful, poetic and deeply affecting reminder of how precious are life, health and the everyday

Segal's moving memoir reveals not only what it takes to keep premature babies alive, but also what it means to be human and a mother

Mother Ship is a huge achievement for Segal, who has produced a memoir that promises to linger with you like a literary earworm… an extraordinary testament to the power of human survival

Vivid, fearless and inspiring… This is an intimate and electrifying memoir. It is a hymn to the sustaining power of women's friendships, and a loving celebration of the two small girls – and their mother – who defy the odds

A deeply moving, yet also witty and heart-warming account

[Segal] captures beautifully the complexities and contradictions of the human body

An ode to the companionship of the women on the neonatal ward in the darkest, most volatile days, it is moving but never mawkish

A song of praise to the beleaguered, indomitable NHS, with writing at such a pitch that it lingered with me all year

A heart-tugging account… this is one of the year’s most exquisitely written books