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The Expectant Dad's Survival Guide
The Expectant Dad's Survival Guide
Dec 22, 2024 11:02 PM

Author:Rob Kemp,Simon Darwen

The Expectant Dad's Survival Guide

Penguin presents the audiobook edition of The Expectant Dad's Survival Guide written by Rob Kemp, read by Simon Darwen.

From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first-time father will throw up new experiences every day.

The Expectant Dad's Survival Guide tells you everything you need to know during your partner's pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way.

With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.

Reviews

Made me think about me and who I am and my parents and who they are and maybe, hopefully, one day what sort of parent I might strive to be

—— Dolly Alderton

I don't have kids but [this book] is a fascinating read on the emotional baggage we all carry

—— Elizabeth Day, How to Fail podcast

The Easter holidays were a complete joy because of your book - I feel about a trillion times more relaxed and connected as a parent and I have also found it very helpful for my sobriety and recovery

—— Bryony Gordon

EVERY parent should read this book, however old their child. In fact, any adult in a relationship should read it too. Distilled in less than 250 pages is a road map to healthy relationships. Required reading

—— Express

Not got kids? It doesn't matter, as the wonderful psychotherapist Philippa Perry's latest book is actually about using our pasts to understand ourselves (...) it's also an excellent book for reminding yourself: life is hard and you're doing your best - so try not to beat yourself up for everyday mistakes

—— Stylist

So clear and true ... can't stop recommending it to people ... helpful for all relationships in life, not just parent-child

—— Nigella Lawson

Not got kids? It doesn't matter, as the wonderful psychotherapist Philippa Perry's latest book is actually about using our pasts to understand ourselves and how we react to situations that test our patience and emotions. She explains that these sharp reactions might well be down to what happened in our childhoods - and the flashpoints that these emotions can stir up makes for fascinating reading whether you're actively parenting or not. It's also an excellent book for reminding yourself: life is hard and you're doing your best - so try not to beat yourself up for everyday mistakes

—— Stylist

If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgemental kindness. The sophisticated psychoanalytical version of my "count to ten and then say something kind" advice to my kids (and myself) when things start to fall apart

—— Vogue

As a mother of a three year old, I have an aversion to the endless saccharine social-media posts about parenting. Perry's book is the antithesis of all that - practical and logical

—— Elle

Philippa Perry goes through each stage of parenthood, from pregnancy to the teen years, suggesting emotional techniques that will help you to have a strong and healthy relationship with your babies and yourself

—— Mother & Baby

It gave me hope as a new parent that whatever learnt behaviour you've got from your mum and dad (...) you can learn from that but it doesn't have to stay with you

—— Babita Sharma, BBC News

In fact, I'd say Philippa Perry is one of the wisest, most sane and secure people I've ever met

—— Decca Aitkenhead, Sunday Time Magazine

she writes with an inquisitive elegance rarely found in parenting guides (...) the book is still firm with parents but also forgiving (...) it is forgiving and persuasive - God, it's persuasive. I've yet to meet a parent who hasn't altered their parenting to some degree after reading it, myself included

—— Hadley Freeman, the Guardian

I'm going to be honest Philippa, this has genuinely had such a positive impact on my life and my relationship with my daughter - so thank you very much for that

—— Josh Widdicombe

A wise book on parents and children

—— The Times

The main message is that is that it's best to acknowledge, rather than dismiss, children's feelings (...) and that parenting is not about perfection

—— i Newspaper

I've had the most wonderful feedback from this episode. People stopping me on the street to say how much they've love the book's advice. Philippa's wisdom and delivery has resonated with many parents out there. I can't thank her enough for her time and energy

—— Fearne Cotton , Happy Place podcast

It is like a letter from a wise friend who happens to have done years of research (...) I am grateful for it

—— Aida Edemariam, The Guardian

A wise book on parents and children

—— Saturday Times

The main message is that is that it's best to acknowledge, rather than dismiss, children's feelings (...) and that parenting is not about perfection

—— iWeekend

[Segal] is a natural, fluent writer and, in this book, the reader will feel confident in her hands even as she explores a shattering episode in family life… Segal is brilliant at conveying the tedium and the trials of life in the ICU and beyond. In short, Mother Ship is simply compelling

—— Anne Garvey , Jewish Chronicle

Hopeful, harrowing…and darkly funny, Mother Ship has you laughing, crying and frantically turning the pages to discover how it all turns out

—— Sarah Hughes , i

[Segal’s] words are a powerful, poetic and deeply affecting reminder of how precious are life, health and the everyday

—— Daily Express

Segal's moving memoir reveals not only what it takes to keep premature babies alive, but also what it means to be human and a mother

—— Vogue, *Summer reads of 2019*

Mother Ship is a huge achievement for Segal, who has produced a memoir that promises to linger with you like a literary earworm… an extraordinary testament to the power of human survival

—— Jackie Annesley , Sunday Times

Vivid, fearless and inspiring… This is an intimate and electrifying memoir. It is a hymn to the sustaining power of women's friendships, and a loving celebration of the two small girls – and their mother – who defy the odds

—— SheerLuxe, *Summer reads of 2019*

A deeply moving, yet also witty and heart-warming account

—— Wendy Bristow , Planet Mindful, *Summer Reads of 2019*

[Segal] captures beautifully the complexities and contradictions of the human body

—— Laura Hackett , Times Literary Supplement

An ode to the companionship of the women on the neonatal ward in the darkest, most volatile days, it is moving but never mawkish

—— Phoebe Luckhirst , Evening Standard, *Books of the Year*

A song of praise to the beleaguered, indomitable NHS, with writing at such a pitch that it lingered with me all year

—— Olivia Laing , Observer, *Books of the Year*

A heart-tugging account… this is one of the year’s most exquisitely written books

—— Claire Allfree , Metro, *Books of the Year*
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