Author:Dr Vicky Dondos
'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle
*****
When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age.
The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget.
The expert advice in this book will help you:
- Better understand your own skin
- Find the skincare approach that works for you
- Learn radiance-boosting lifestyle tips
- Get the lowdown on the cosmetic treatments available to you
- Above all, appreciate your own natural beauty
Whatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great.
*****
'Tatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there.' Francesca White, Tatler Beauty Editor
'A brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control' Lily Boulle, Founder & Managing Director of Sleep Siren
There is no better (or kinder) authority on the business of beauty than Dr Vicky Dondos. This book will make you rethink everything the world has erroneously told you about ageing. Part practical guide, part philosophical meditation, this is the beauty book women of every age deserves.
—— Farrah Storr, Editor of ElleThe oracle of skincare
—— Clare Hornby, Founder of Me+EmTatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there
—— Francesca White, Tatler Beauty EditorA brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control - two words I never thought I'd use about my skincare! You can feel the care from Dr Dondos. It's like a love letter from her to any woman who has ever felt bamboozled by the beauty industry. I will be buying a copy for all the women in my life!
—— Lily Boulle, Founder & Managing Director of Sleep SirenNo judgement - lots of information, this book seeks to give women choices and whilst my age management system is rooted in nutrition, Dr Vicki Dondos's sensible subtle and sophisticated approach to skin makes her my choice for clients seeking a clinical approach
—— Karen Cummings-PalmerShe's a woman's woman, and understands as much about the psychology of what brings people to her clinic as she does about the practical aspects of her work
—— Sarah Vine, Get The GlossA favourite amongst beauty editors
—— Rosie Green, Stella MagazineShe is, in short, the Queen of Botox
—— Imogen Edwards-Jones, Get the GlossA professional at tweaks that help you to look like the best version of you
—— GlamourWho to see for the most natural look
—— Harper's BazaarI was terrified of a frozen forehead with Botox, but Dr. Vicky is fantastic.
—— Fiona McIntosh, Founder of Blow LtdI've seen all sorts of people about my face, but the person I keep going back to is Dr Vicky Dondos
—— Annabel Meggesson, Beauty Director at Red MagazineFour Thousand Weeks is a book to read and re-read, to absorb and reflect on. Compassionate, funny and wise, it has not left my mind since I read it. The modern world teaches us to pretend to be immortal-this book is a dip in the cold, clear waters of reality, returning us refreshed and alive
—— Naomi Alderman, author of The PowerPeppered with good stories... Subtle, provocative and multi-layered... Offers many wise pointers to a happier, less stress-filled life, with none of the usual smug banalities of the self-help genre... Happy days!
Four Thousand Weeks is full of such sage and sane advice, delivered with dry wit and a benevolent tone. I didn't wish back any of the time I spent reading it
—— Joe Moran , GuardianA fantastic, warm, clever book
—— Kate MosseTerrific
—— Derren Brown , The TimesEvery so often you read a book that so profoundly shifts your thinking that you feel indebted with gratitude to the author. Utterly brilliant
—— Yasmin KhanSo easy to read that I finished it in one sitting... I'll probably never organise my time so well again
—— Henry Mance , Financial Times, *Books of the Year*I seldom read self-help books, but Oliver Burkeman's Four Thousand Weeks is in a class of its own
—— James Wilsdon , Research Professional News, *Books of the Year*A compelling argument for why we should be doing less and doing it better... This comforting, calm book is filled with sensible, practical ideas
—— Independent, *Books of the Year*Burkeman offers practical solutions to problems that might otherwise seem too monolithic to disassemble
—— Emily Watkins , iOliver Burkeman's Guardian feature was called "This Column Will Change Your Life". The wisdom of this book could do the same
—— Julia Bueno , Times Literary Supplement[A] brilliant, comforting time-management guide
—— Stig Abell , Sunday TimesKind of cool
—— Jeff Bridges