Author:Maire Messenger,Tessa Hilton
The world-famous Great Ormond Street Children's Hospital has a reputation second to none, and its Institute of Child Health is renowned for its research into child health and illness. This book, an established favourite with parents, draws together the expertise of its highly qualified staff and offers reassuring advice about all aspects of raising children during the first five years. Among the topics it covers are:--Conception, pregnancy and birth--Coping with a new baby--Feeding--Sleep--Child development--Common health problems--DisabilityDistilling the wisdom and experience of doctors, nurses, psychologists, speech therapists, dieticians, playleaders and many others, this book is a mine of up-to-date and authoritative information. No parent, prospective or otherwise, should be without a copy.
Forget fads: change your eating habits for life
—— Daily TelegraphOffers excellent advice for weight loss, based on healthy eating guidelines
—— The TimesForget the Atkins diet
—— BellaThe World Health Organization has recommended that diets be based on low-GI foods to promote long-term health
—— Top Sante Health and BeautyTreat this book as gospel and, in matters of the waistline, everything’s gonna be alright
—— OK! MagazineFinally an intelligent look at the evolution of our eating patterns... this book will inspire you to look slimmer and feel healthier in a few short months.
—— Good Book GuideHealthy, simple to follow and guaranteed not to leave you feeling hungry or deprived
—— SlimmingThe shape-up eating plan with a difference.
—— Health & Fitness magazine