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The Happy Health Plan
The Happy Health Plan
Apr 18, 2025 4:22 PM

Author:David Flynn,Stephen Flynn

The Happy Health Plan

From the Sunday Times bestselling authors, The Happy Pear

'My go-to for incredible vegan recipes'Joe Wicks

'Awesome plans that show how plant-based food can transform your health' BOSH!

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Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.

The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.

Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.

Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.

Reviews

My go-to for incredible vegan recipes

—— Joe Wicks

Awesome plans that show how plant-based food can transform your health

—— BOSH

Delicious plant-based recipes that are good for our bodies and our taste buds

—— Dr Gemma Newman, author of The Plant Power Doctor

The Happy Health Plan is phenomenal. Between the covers of this beautifully illustrated volume you will find the tools you need to realise the incredible health benefits of simply eating more plants!

—— Dr Alan Desmond, author of The Plant-Based Diet Revolution

If you're on a mission to a healthier life in 2021, I have no doubt that this book will provide a wealth of information, backed by real experts in their field

—— Telegraph’s Cooking the Books

I loved it!

—— Zoe Blaskey, the Motherkind Podcast

Yet another cracker from David and Stephen Flynn

—— Darina Allen, the Examiner

A great book (...) lovely stuff in this one

—— Chris Evans

Celeb fans include Fearne Cotton and Joe Wicks... and now The Happy Health Plan's David and Stephen Flynn are sharing their secrets and recipes for a happier, healthier you, inside and out...

—— The Sun on Sunday

David and Stephen Flynn have been quietly been crafting a food revolution from their corner of Ireland (and) this book advocates making small, sustainable changes to build momentum towards a healthier, more plant-based lifestyle

—— Telegraph

Gratitude, he says, is "something in which you can discover part of the antidote to the abyss and the darkness". As I read this last line, I found myself saying "amen". And I realised what Jordan Peterson really is. He has suffered more than most of us. He has seen the abyss. And he has emerged from it not a top public intellectual but a highly driven, intelligent, complex and deservedly successful preacher

—— Lucy Kellaway , Financial Times

[Beyond Order] has psychological value and if you want homespun common sense that is mixed with the wisdom of the ages then this is the book for you. The 12 new rules are clearly laid out with a mix of literature, mythology, philosophy, religion and psychology used to support the significance of each... It's worth reading to equip you to live a more purposeful and a more meaningful life

—— Stella O’Malley , Irish Independent

'With Beyond Order, Jordan Peterson has given us an astonishingly illuminating look at the human condition. Rule by rule, he digs into the cornerstones of our psyche and culture as he seeks to explain why we behave the way we do'

—— Hannah Gal , Quillette

Peterson is a deep thinker with tremendous powers of articulation and a captivating sense of wonder. A master storyteller, he draws on a multitude of sources, including his personal life, clinical practice and long marriage to enlighten readers about the fundamentals of human behavior and our civilization. Beyond Order is a call for action and self-improvement. It is a mind-blowing journey where the lessons learnt are lessons for life

—— The Jerusalem Post
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