Author:Jenny Lewis,The Migraine Action Association
At least one in ten people suffer from migraine. It is not simply a problem affecting women but also young children and a good third of sufferers are men. The Migraine Handbook looks at the mystery and soci al stigma of migraine from all perspectives, details its symptoms and addresses the questions of whether it is hereditary, how it relates to hormone levels, age and factors such as noise, light, certain types of dairy foods, caffine-rich foods and food additives, overwork and excessive exercise, all of which are common triggers. The book is full of grapevine advice from scores of sufferers and details of what to avoid and how to cope with attacks. It also provides an in-depth look at treatments such as acupuncture, yoga and homeopathy. Now fully updated to include the latest drugs available to migraine sufferers, this new edition of The Migraine Handbook points the way forward for doctors and suferers alike and helps them to come to terms with, and conquer, migraine.
Charged with emotion . . . a vivid portrait of the human capacity for meanness, malice - and love'
—— Jung ChangFalling Leaves is a terrible and riveting family history . . . It is also a story about endurance and the cost it can exact . . . gripping'
—— Caroline Moorehead , Daily TelegraphAn illuminating account of the destructive nature of family relationships set against a backdrop of China in change
—— Phillip Knightley , Mail on SundayA light burns in the book that is never extinguished . . . [it is] an act, not of vengeance or bitterness, but of catharsis
—— Trevor Fishlock , Sunday TelegraphThe pain of so much emotional abuse leaps from every page . . . the most amazing aspect of this story is that Adeline managed to survive . . . and emerge triumphant . . . compelling'
—— Daily Mail , Val HennessyI am still haunted by Mah's memoir . . . Riveting. A marvel of memory. Poignant proof of the human will to endure
—— Amy TanIt is difficult to put into words the importance of this book. I felt it in my heart. I carried it with me, I think I always will. Jones has written the book we desperately needed
—— Daisy JohnsonMatrescence took me on a journey of reminescence through my own pregnancies and early years of motherhood, eliciting wry recognition, surprise at new evidence and insight, and gratitude for a work that really sees what it is to mother
—— Clare ChambersA beautiful contemplation of the extraordinary yet ordinary metamorphosis that adult humans undergo as they become mothers ... I was entranced ... Matrescence is a passionate and powerful maternal roar for change
—— Gaia VinceHypnotic, fascinating and long overdue. I am so glad it exists. A gift of a book and told beautifully.
—— Laura DockrillMatrescence is the book I've been waiting for. It feels like a gift. Radical, questioning and profound, it urges us to recognise and honour the many transformations of motherhood. With the deepest compassion for her fellow mothers, Lucy Jones shows us how contemporary society stacks the odds against them and calls us to imagine new ways of parenting which care for and support those at its heart
—— Liz BerryYou'll marvel, wince and want to take to the streets after reading Lucy Jones' sweeping and courageous multidisciplinary survey of the motherlands. I wish we'd read it before we had our kid. (Mother) nature read in truth and awe
—— Tom MustillI was challenged, comforted, educated and nourished by this book ... It is the single most powerful, life-changing, heartachingly healing thing I have been given ... The kind of book we must ensure every one of us reads
—— Kerri ní DochartaighA beautiful, intelligent book that is as tender and moving as it is demanding and urgent. There is something insightful and original in the way Lucy Jones seamlessly combines the analytical with the emotional, and it is an absolutely essential new addition to the literature of mothering and parenthood
—— Clover StroudThis book should be a must-read for pretty much everyone. We don't talk about the hidden realities of the biological, social and psychological effects of matrescence nearly enough. Thank you, Lucy Jones, for changing that
—— Dr Jodi PawluskiFascinating
—— Henry Mance (Twitter)Dazzling... Matrescence cements Jones' place as one of the most talented nonfiction writers we have. It really is *astonishingly* good
—— Oli Franklin-Wallis (Twitter)Matrescence is going to set mothers’ worlds alight. Finally, someone has properly expressed what the process of becoming a mother does to women: their sense of self and their brains. We all owe her a debt because it wasn’t just in our heads
—— Emma Barnett , RedJones writes like a novelist, capturing wild swings of emotion, doubt, the adoration of a new baby, and (always) the tension between what she thinks is expected of her and the pressure of her own mixed-up feelings
—— Daily MailMatrescence is a wild and beautiful book, a blend of memoir, science, psychoanalytical thinking and nature writing with a poetic sensibility and a strong sense of political purpose
—— New Statesman *Best Books of the Summer*Engaging and sensitive … Matrescence is an important work
—— Naomi Stadlen , JUNO Magazine