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The Miracle of Mindfulness (Gift edition)
The Miracle of Mindfulness (Gift edition)
Oct 18, 2024 6:25 PM

Author:Thich Nhat Hanh

The Miracle of Mindfulness (Gift edition)

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD

The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.

Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments.

This is a book to treasure and the perfect gift for those you love and care for.

Reviews

Sowed the seeds of a revolution… a modern classic

—— from the Foreword by Prof Mark Williams

The first book to awaken a mainstream readership to the subject of mindfulness – a testimony to the power of Thich Nhat Hanh’s elegant and profound teaching.

—— Jon Kabat-Zinn, author of Full Catastrophe Living

Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity

—— Martin Luther King

Mindfulness has become a serious movement, now with champions among policy makers as well as Buddhists. Thich Nhat Hanh is one of its guiding spirits

—— The Times Literary Supplement

Mesmerising

—— Sunday Times

A harrowing, unforgettable tale.

—— Simon Shaw , Mail on Sunday

Shattering, brave, angering account

—— The Bookseller

‘How much can a single person endure? Traumatised, uprooted, abused – Farida continues to deal with the consequences of ISIS. Nevertheless, this memoir is full of hope. She is a very strong individual, she has the heart of a lioness. An amazing story that encourages us never to keep quiet or to give in’

—— Frank Heinrich, German Parliamentary Speaker on Human Rights

‘Farida tells her story courageously and bravely as she describes how she resisted attempts to convert, marry and rape her, for so long in some cases that the ISIS henchmen actually left her alone’

—— Frankfurter Allgemeine Zeitung

‘Farida shows the good and bad sides of religion… She criticises aspects of her own upbringing like certain religious taboos – such nuance is impressive’

—— HEUTE.de

‘Her story highlights atrocities, but it is also a moving account of how friendship, love and the will to survive are mightier than any barbarism’

—— Anzeiger

A stunning, heart wrenching narrative... Everyone should read this in order to get to the heart of the tragedy of the Arab world and the distortion of Islam being perpetrated by ISIS. Beautifully written in the voice of a teenage girl, this book gives more of an understanding of what is happening than political treatises.

—— Ahmed Rashid

This powerful testimoney is ... as gripping as it is appalling

—— Guardian

A compelling testament to the suffering of ordinary people caught up in violence far beyond their control – and to the particularly terrible price it exacts from women.

—— Rachel Aspden , Guardian

Starkly horrifying memoir.

—— Andrew Lynch , Sunday Business Post

Farida Khalaf won her small but significant battle. Its happy ending notwithstanding, it's difficult to focus on positivity – but then, perhaps that's why this remains a vital read.

—— Hot Press

A gut-wrenching and relentless experience...Farida's story needs to be told.

—— Catherine Philip , The Times

A powerful description of a world ripped apart... Farida tells a story that is testament to how toxic violence can be born of religion.

—— New Statesman

This is a mesmerising study of human cruelty and a brave depiction of the monsters that arise when reason sleeps.

—— Oliver Thring , Sunday Times

It’s a shattering, brave, enraging book but also a stirring story of survival.

—— Sunday Express

An unflinching account… This is one of those rare volumes that offers astonishing insights into the human spirit… A catalogue of horror is made bearable only by her extraordinary courage.

—— Joan Smith , Observer

Although a harrowing story it is also an uplifting one as it is truly a triumph of the human spirit over terror.

—— Frank McGabhann , Irish Times

This is a brave, harrowing but necessary book.

—— Colette Sheridan , Irish Examiner

Farida's story needs to be told

—— The Times

Truly a triumph of the human spirit over terror

—— Irish Times

This is one of those rare volumes that offers astonishing insights into the human spirit

—— Observer

A compelling testament to the suffering of ordinary people caught up in violence far beyond their control

—— Guardian

Mesmerising

—— Sunday Times

Timely, excruciating and important.

—— Bookseller
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