Author:Gabor Maté,Daniel Maté
'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health?
Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Maté has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today's culture stresses our bodies, burdens our immune systems and undermines emotional balance.
Now, in his most ambitious and urgent book yet, Dr Maté connects the dots between our personal suffering and the pressures of modern-day living - with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing.
Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Daniel, proves true health is possible - if we are willing to reconnect with each other and our authentic selves.
Gabor Mate takes us on an epic journey of discovery about how our emotional well-being, and our social connectivity (in short: how we live), is intimately intertwined with health, disease and addictions ... This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health
—— Bessel van der Kolk, author of The Body Keeps the ScoreWise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who we may become
—— Tara Westover, author of EducatedA book literally everyone will be enriched by - a wise, profound and healing work that is the culmination of Dr Maté's many years of deep and painfully accumulated wisdom
—— Johann Hari, author of Stolen FocusAn astonishing achievement, epic in scope and yet profoundly down-to-earth and practical. I will read this book again and again
—— V (formerly Eve Ensler), author of The Vagina MonologuesBrilliant, compelling and groundbreaking. Gabor Maté offers us a way to bring clear seeing and a greatness of heart to the crisis of our times
—— Tara Brach, author of Radical CompassionA book in which readers can seek refuge and solace during moments of profound personal and social crisis
—— Esther Perel, psychotherapist and author of Mating in CaptivityGabor Maté's connections - between the intensely personal and the global, the spiritual and the medical, the psychological and the political - are bold, wise and deeply moral. He is a healer to be cherished
—— Naomi Klein, author of No Logo and The Shock DoctrineA compelling book that will challenge your views and help lift the veil of illusion to what is truly happening in your mind and in your body
—— Sharon Salzberg, author of Lovingkindness and Real HappinessGripping ... a powerful call for change in how we live with, love, understand, treat, and think about each other
—— Rebecca Solnit, author of Men Explaining Everything To MeChristie Watson is fierce, funny and endearingly frank in her fantastic new memoir
—— Jacqueline WilsonChristie Watson is deliciously funny and candid about life as a perimenopausal woman in all its (sweaty) glory. A book to gift sisters, mothers and friends
—— i, *Christmas Gift Guide 2022*How does Christie Watson do it? No-one depicts with greater wisdom and tenderness the unruly, bewildering, mercurial gorgeousness of the human body. I adored this book
—— Rachel Clarke, author of DEAR LIFEGenerous notes from the heat of female experience. Read it with a sigh of relief and gratitude
—— Diana Evans, author of ORDINARY PEOPLEI loved it... Hilarious and necessary. Should be required reading for anyone over forty!
—— Francesca SegalI love Quilt on Fire! I feel very seen. Christie Watson captures the chaos and uncertainty of midlife exactly... A hilarious romp at times, Quilt on Fire is also a moving and insightful exploration of a transformational inner journey... A joyful book that celebrates our journey back to who we are - women who dare to fly in colour
—— Kathryn Mannix, author of WITH THE END IN MINDFunny, honest, liberating and wise - Christie Watson has written the equivalent of a laugh-until-you-cry conversation with a best friend
—— Jess Kidd, author of THINGS IN JARSHilarious, heartfelt and deeply moving, Christie has written a manifesto for all those of us who need to rediscover a life worth loving. A must-read
—— Kate Bowler, author of EVERYTHING HAPPENS FOR A REASONA rallying cry for all those confused by their forties, Watson captures midlife with typical fearlessness, humour and style. Her writer's eye never looks away from the truth but seeks only to illuminate it. Every woman should read this book
—— Sarah Langford, author of IN YOUR DEFENCEUnsettling and life-affirming, funny and sad, unflinchingly honest and incredibly moving, this is a bloody marvellous book, fired with the realisation that love is the only thing that matters, in the end
—— John Sutherland, author of BLUESensational and so necessary. I really needed this book and I definitely won't be the only one. Women everywhere will weep with gratitude
—— Tiffany Atkinson, author of LUMENRaw and real and laugh-out-loud funny. So timely... Quilt on Fire is like a supportive friend reaching out a hand, saying it will be okay
—— Karen Angelico, author of EVERYTHING WE AREIn this bold and beautiful memoir, the author of The Language of Kindness turns her gift for writing to the nub of things to the emotional chaos of midlife; the terror at the changes it wreaks, but also its strange power to deliver clarity. Having weathered this turbulence myself, I think it's the truest account of perimenopause I have yet read
—— Caroline Sanderson , Bookseller[A] sharp, hilarious, gritty perimenopause memoir - a book for any woman drowning in the uncharted seas of midlife
—— Daily Telegraph, *Summer Reads of 2022*