Author:Allen Carr

Make 2020 the year you quit the cigarettes for good with this ground-breaking book

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Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You'll soon be able to:

- Achieve the right frame of mind to quit

- Avoid weight gain

- Quit without dependence on rules or gimmicks

- Enjoy the freedom and choices that non-smokers have in life

- Quit without willpower

It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.

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'A different approach... a stunning success' Sun

'I was exhilarated by a new sense of freedom' Independent

'His skill is in removing psychological dependence' Sunday Times

'Allow Allen Carr to help you escape painlessly today' Observer