The Upside of Stress is a perfect how-to guide for anyone who wants to tap into the biology of courage and the psychology of thriving under pressure.

A fascinating tour of cutting-edge research on how stress affects us in ways, both good and bad, that we never suspect. McGonigal brings scientific studies to life, makes her lessons tangible and provides fascinating take-aways for anyone who experiences stress - which, let's face it, is all of us, often all the time.

A courageous, counterintuitive and convincing case for a big idea: stress can be good for you. This enchanting, evidence-based book has already transformed how I think about stress, and I recommend it highly to anyone who lives in the 21st century.

If you've ever complained of being stressed out, you need to read this perceptive, thought-provoking book. Kelly McGonigal reveals the surprising truth about why we should embrace the many unsung benefits of stress. The Upside of Stress will change the way you think - and it will change your experience of your life.

The message that stress can actually convey health benefits is important and needs to be heard. This thoughtful analysis on the role of mindset will prompt you to re-think your relationship with stress, and help you realize its benefits.

Psychologist Jonathan Haidt shows in his wonderfully smart and readable The Happiness Hypothesis [that] modern science and history have a lot to say to each other

You know what? Reading it did actually make this reviewer happier.

This is my most gifted book.

Riveting... Brilliantly synthesising ancient cultural insights with modern psychology and even holding out some faint hope that your happiness, if not your tallness, might be marginally adjustable after all.

Marvellous... Haidt...takes us on an extraordinary journey... I don't think I've ever read a book that laid out the contemporary understanding of the human condition with such simple clarity and sense.

A delightful book... By some margin the most intellectually substantial book to arise from the 'Positive Psychology' movement.

With singular gusto, Haidt measures ten 'Great Ideas' against past/present research in psychology and science. "LJ" 's verdict: Dr. Phil et al. don't have diddly on the old-school sages. No man is an island, indeed, and no modern reader should be without this carefully considered demystification of life

[T]he psychologist Jonathan Haidt shows in his wonderfully smart and readable "The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom" [that] modern science and history have a lot to say to each other

Haidt's remedy for the modern glut of frivolous self-help literature is to review and revise the classics, examining the ideas of thinkers like Plato, Buddha and Jesus in light of modern research into human behavior. Along the way, Haidt, a social psychologist, provides practical advice for parenting, romance, work and coping with the political and cultural divisions currently preoccupying the country. The new science he outlines mostly confirms ancient wisdom, but Haidt finds several instances where the two disagree, suggesting that the surest path to happiness is to embrace and balance both old and new thinking

This unusual book sets itself apart from the self-help category with its extensive scientific references, and intelligent, neutral prose, while the author's illuminating illustration of how the human mind works is both educational and refreshing

Rising stars of 2015: one to watch

Using a series of fascinating case studies as a framework, Dr O’Sullivan skillfully weaves the historical understanding, and misunderstanding, of functional illness into a series of narratives that are moving and thought provoking.

A sympathetic, insightful study of psychosomatic illness

An excellent study of psychosomatic disorders

Fascinating foray into the subject of how mental factors affect our health.

Her Book, shortlisted for the 2016 Wellcome prize, describes case histories…with precision and compassion.

It’s not only a beautifully written book…it’s also a book to start a revolution in healthcare.

Humane and deeply sympathetic.

Impressively vivid and sympathetic argument for the reality of the mind’s more harrowing inventions.

A compassionate, honest and compelling read.

She mixes an easily accessible vocabulary with complex medical terms, something which I found both enjoyable and informative… Ultimately I found this book quite fascinating… I would recommend this book, which contains some hard hitting and highly personal stories.

A great immersion in psychosomatic problems… If you want to get a head-on feeling for the clinical experience of psychosomatic patients, read this book.

[A] controversial but utterly compassionate memoir.

It is as addictive as a great box set makes you rethink some of your closest relationships and wonder about some of the people you know best; and above all, like all truly great book it is about love and compassion.

Epstein is too respectful of the complexity of his subject matter to leap to any grand conclusions. The book was conceived partially as a rebuttal to glib theorising, and it is all the more fascinating as a result

Fascinating from start to finish

Epstein forces us to rethink the very nature of athleticism

Looks at the science of extraordinary athletic performance.

Captivating… Dazzling and illuminating

Epstein is not afraid to follow science in “trekking deep into the bramble patches of sensitive topics like gender and race"

Captivating… In a particularly fascinating chapter, Epstein investigates an old theory that purports to explain why Jamaica produces so many Olympic sprinters