The Sensational Toddler Sleep Plan

Oct 2, 2024 4:20 AM

Author:Alison Scott-Wright

*** WITH A FOREWORD BY MILLIE MACKINTOSH ***

From the author of the hugely successful The Sensational Baby Sleep Plan.

A follow-up guide, helping parents to handle sleep issues in toddlers and children aged over twelve months.

With clear and realistic advice on how to:

*Implement the fail-safe reassurance sleep-training technique

*Establish healthy bedtime associations

*Understand your toddler's development

*Implement a routine through responsible and positive parenting

*Manage changes such as moving from a cot to a bed and travelling

*Cope with dietary intolerances and acid reflex that might affect child's ability to fall and stay asleep

*Introduce a new baby into the family and deal with sibling issues

This book will get your child - and you - the sleep you need!

Praise for The Sensational Baby Sleep Plan:

***** 'This book is a Godsend . . . simple, supportive and easy to apply.'

***** 'Literally changes our lives . . . absolutely invaluable advice.'

***** 'This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!'

Reviews

[A] remarkable new book about how we spend our time together, at work, at home, and beyond. If you want to get more out of every event, whether it's with your boss and co-workers or friends and family, The Art of Gathering can help

—— Bustle

[A] fantastic book . . . . Good things happen when people connect. Especially when we follow Priya's sage advice

—— Forbes

Enthusiastically delivered formulas for better get-togethers... useful to those whose job it is to plan meetings, conferences, and the like and a worthy survival manual for consumers of the same

—— Kirkus Reviews

This clear and engaging book sets down many things you thought you knew, until you find yourself remembering that you did not attend to its simple rules at the last significant event you hosted.... A passion for successful encounters enlivens every page

—— Sherry Turkle , author of Reclaiming Conversation: The Power of Talk in a Digital Age and Alone Together

A brilliant and eminently practical guide! The Art of Gathering will open your eyes to just how often we gather - and how we can turn those mundane events into dazzling opportunities for meaning, dreaming, and doing. This book should be mandatory reading for everyone from the business executive to the community activist, the conflict resolution specialist to the dinner host. Concrete advice that will forever change the way you gather

—— Daniel L. Shapiro , founder of the Harvard International Negotiation Program and author of Negotiating the Nonnegotiable

Every person who suffers with chronic pain will find comfort and healing in the pages of The Way Out. Every clinician who treats chronic pain should read The Way Out, they will become a wiser and better guide for their patients.

—— Steven Richeimer, MD, Chief of Pain Medicine, USC Keck School of Medicine

The Way Out offers a wonderfully clear and compelling combination of personal experience and the latest breakthroughs in brain science to show how to reduce chronic pain. Beautifully written - a transformation that will affect both you and those with whom you share your life.

—— Mark Williams, emeritus professor of clinical psychology, University of Oxford, coauthor of Mindfulness

Alan Gordon writes with compassion, empathy, and a deep understanding of living with pain. Finding relief from his own suffering prompted him to find freedom for others.

—— Sharon Salzberg, author of Lovingkindness and Real Change

The Way Out highlights the role of neuroplasticity in chronic pain and explores how to tackle it. This is a great positive step forward in chronic pain treatment.

—— Clifford Woolf, MD, professor of neurology and neurobiology, Harvard Medical School

The strain in pain lies mainly in the brain. This accessible, warm book is a re-minder of how you can learn to better control pain by learning to think differently about it.

—— David Spiegel, MD, Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center for Integrative Medicine, Stanford University School of Medicine, coauthor of Trance and Treatment

It's long been assumed that chronic pain is irreversible, but The Way Out introduces an approach that proves otherwise. The Way Out is quite simply the most effective treatment for chronic pain.

—— Howard Schubiner, MD, clinical professor at Michigan State University College of Human Medicine, and founder and director of the Mind-Body Medicine Program, Ascension Providence Hospital

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