I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done.

The Viking Method is an incredible fitness plan - for me the most important thing was not just getting stronger physically but mentally and Svava's great sense of humour and determination really helped me to push myself. She is a strong, courageous woman and her own personal story is an inspiration to all the women she trains.

Filled with hilarious cartoons and sharp conversations, it is an excellent snapshot of modern parenthood

It’s hilarious … captures the reality of motherhood and the huge range of emotions that it brings.

Hold On to Your Kids is full of easy tips for avoiding calamity

EVERY parent should read this book, however old their child. In fact, any adult in a relationship should read it too. Distilled in less than 250 pages is a road map to healthy relationships. Required reading

Not got kids? It doesn't matter, as the wonderful psychotherapist Philippa Perry's latest book is actually about using our pasts to understand ourselves (...) it's also an excellent book for reminding yourself: life is hard and you're doing your best - so try not to beat yourself up for everyday mistakes

So clear and true ... can't stop recommending it to people ... helpful for all relationships in life, not just parent-child

Not got kids? It doesn't matter, as the wonderful psychotherapist Philippa Perry's latest book is actually about using our pasts to understand ourselves and how we react to situations that test our patience and emotions. She explains that these sharp reactions might well be down to what happened in our childhoods - and the flashpoints that these emotions can stir up makes for fascinating reading whether you're actively parenting or not. It's also an excellent book for reminding yourself: life is hard and you're doing your best - so try not to beat yourself up for everyday mistakes

If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgemental kindness. The sophisticated psychoanalytical version of my "count to ten and then say something kind" advice to my kids (and myself) when things start to fall apart

As a mother of a three year old, I have an aversion to the endless saccharine social-media posts about parenting. Perry's book is the antithesis of all that - practical and logical

Philippa Perry goes through each stage of parenthood, from pregnancy to the teen years, suggesting emotional techniques that will help you to have a strong and healthy relationship with your babies and yourself

It gave me hope as a new parent that whatever learnt behaviour you've got from your mum and dad (...) you can learn from that but it doesn't have to stay with you

In fact, I'd say Philippa Perry is one of the wisest, most sane and secure people I've ever met

she writes with an inquisitive elegance rarely found in parenting guides (...) the book is still firm with parents but also forgiving (...) it is forgiving and persuasive - God, it's persuasive. I've yet to meet a parent who hasn't altered their parenting to some degree after reading it, myself included

I'm going to be honest Philippa, this has genuinely had such a positive impact on my life and my relationship with my daughter - so thank you very much for that

A wise book on parents and children

The main message is that is that it's best to acknowledge, rather than dismiss, children's feelings (...) and that parenting is not about perfection

This is a book to be read cover to cover, like a novel. Buy yourself two copies: one for reading and one for use in the kitchen

The main message is that is that it's best to acknowledge, rather than dismiss, children's feelings (...) and that parenting is not about perfection

[Segal] is a natural, fluent writer and, in this book, the reader will feel confident in her hands even as she explores a shattering episode in family life… Segal is brilliant at conveying the tedium and the trials of life in the ICU and beyond. In short, Mother Ship is simply compelling

Hopeful, harrowing…and darkly funny, Mother Ship has you laughing, crying and frantically turning the pages to discover how it all turns out

[Segal’s] words are a powerful, poetic and deeply affecting reminder of how precious are life, health and the everyday

Segal's moving memoir reveals not only what it takes to keep premature babies alive, but also what it means to be human and a mother

Mother Ship is a huge achievement for Segal, who has produced a memoir that promises to linger with you like a literary earworm… an extraordinary testament to the power of human survival

Vivid, fearless and inspiring… This is an intimate and electrifying memoir. It is a hymn to the sustaining power of women's friendships, and a loving celebration of the two small girls – and their mother – who defy the odds

A deeply moving, yet also witty and heart-warming account

[Segal] captures beautifully the complexities and contradictions of the human body

An ode to the companionship of the women on the neonatal ward in the darkest, most volatile days, it is moving but never mawkish

A song of praise to the beleaguered, indomitable NHS, with writing at such a pitch that it lingered with me all year

A heart-tugging account… this is one of the year’s most exquisitely written books