Author:Thich Nhat Hanh
Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
Penetrating and vivid... This biography will rank amongst Huxley's best books. He never wrote better; he never hit upon a more interesting theme
—— Sunday TimesA remarkable biography
—— ObserverGrey Eminence is lucid, scholarly and thoughtful. Huxley has used all his ingenuity to explain this extraordinary character
—— New StatesmanAslan is a superb narrator, bringing each century to life with vivid details and present tense narration that makes popular history so enthralling... A terrific read
—— Glasgow HeraldOutstandingly useful ... always balanced, vivid and readable
—— The IndependentGrippingly narrated and thoughtfully examined . . . a literate, accessible introduction to Islam
—— The New York TimesAslan offers an invaluable introduction to the forces that have shaped Islam [in this] eloquent, erudite paean to Islam in all of its complicated glory
—— Los Angeles Times Book ReviewWise and passionate . . . an incisive, scholarly primer in Muslim history and an engaging personal exploration
—— The New York Times Book ReviewAcutely perceptive . . . For many troubled Muslims, this book will feel like a revelation, an opening up of knowledge too long buried
—— The IndependentThoroughly engaging and excellently written . . . While [Aslan] might claim to be a mere scholar of the Islamic Reformation, he is also one of its most articulate advocates
—— The OregonianA revelation, an opening up of knowledge too long buried, denied and corrupted by generations of men ... Muslim keepers of the latter will rage against Reza Aslan as his careful scholarship and precise language dismantles their false claims and commands ... Aslan is acutely perceptive
—— The IndependentA rather beautiful account of the birth and evolution of Islam ... Lucid and illuminating ... Fascinating
—— MetroAslan is an engaging writer, his strength lies ... as an observer of contemporary challenges facing Islam ... Sensitive and generous
—— FT MagazineEnthralling. A book of tremendous clarity and generosity of spirit
—— Jim Crace