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Walking
Walking
Oct 10, 2024 6:38 PM

Author:Erling Kagge

Walking

AN ODE TO WALKING FROM ONE OF THE WORLD'S LEADING EXPLORERS AND THE BESTSELLING AUTHOR OF SILENCE

'Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher' New York Times

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'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of the most important things we do.'

From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, Erling Kagge explains that he who walks goes further and lives better.

Walking is a book about the love of exploration, the delight of discovery and the equilibrium that can be found in this most simple of activities.

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'If you are a walker this book will resonate with you, if you have seldom or never walked this book should be compulsory reading' Rosamund Young

'A thought-proving and enjoyable book that revels in seeing the global in the local. Erling Kagge reveals new ways to view home and homo sapiens, and, as he travels leisurely, we grow slowly wiser' Tristan Gooley

'Part rumination, part walking coach and companion . . . and one that might just do more for your health and happiness than your treadmill alone ever could' New York Journal of Books

'A thoughtful book-length essay on a taken-for-granted human activity' Kirkus

'[Walking is] much more subtle than a typical self-help . . . Erling Kagge uses his acquaintance with extreme environments to reflect on the mental and physical benefits of walking' Economist

Reviews

A thought-proving and enjoyable book that revels in seeing the global in the local. Erling Kagge reveals new ways to view home and homo sapiens, and, as he travels leisurely, we grow slowly wiser.

—— Tristan Gooley, author of 'The Walker's Guide to Outdoor Clues and Signs'

'If you are a walker this book will resonate with you, if you have seldom or never walked this book should be compulsory reading'

—— Rosamund Young, author of 'The Secret Life of Cows'

Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher

—— New York Times

A thoughtful book-length essay on a taken-for-granted human activity.

—— Kirkus

[Walking is] much more subtle than a typical self-help . . . Erling Kagge uses his acquaintance with extreme environments to reflect on the mental and physical benefits of walking

—— Economist

Part rumination, part walking coach and companion . . . and one that might just do more for your health and happiness than your treadmill alone ever could

—— New York Journal of Books

Drawing on the experiences of Kagge's extraordinary life in wild places, this is a book of great concentration

—— Robert Macfarlane, on Silence

Fascinating

—— The Times, on Silence

As you read this book, you absorb new and radical ways of thinking about yourself, family, and friends. It's compassionate and gentle yet is fiercely on the side of building sustainable and satisfying relations even when they have gone wrong. Read it.

—— Susie Orbach, author of 'In Therapy'

Julia Samuel is the psychotherapist you wish you had on call and her books are the next best thing. The challenges we all face in life are unpicked, explained and made bearable in this thoughtful, illuminating book. A book for anyone experiencing the pain of change from divorce to debilitating illness. Julia Samuel's stories from the therapy room light the way for the rest of us'

—— Shane Watson

An important book for our times. It is both wise and compassionate which will be helpful to many readers

—— Thomas Harding

I absolutely loved it. Clear, compassionate, occasionally very very funny but mostly heart wrenching

—— Rabbi Julia Neuberger

A profound exploration of resilience in modern life - a much-needed reminder that we yield power over our lives, even when it feels like we don't. It's one of the most valuable books I've ever read and my respect for Julia Samuel and her work is immeasurable

—— Adwoa Aboah, 'Gurls Talk' podcast host

Little bells of clarity and understanding chime throughout this book. At once intimate and universal, this is a lifesaver. Fascinating, rigorous and beautifully written, you can hear Julia's voice on every page

—— Kate Reardon

Relevant, wise and compassionate

—— Annabel Rivkin, author of 'I’m Absolutely Fine! A Manual for Imperfect Women'

This brilliant book does what no others do - it talks about the problems of everyday life, with grown-up children, complex families, the stresses of work, in a compassionate and truly insightful way. I would challenge anyone not to recognise themselves in at least one of the beautifully detailed case studies. It is a privilege to be able to listen in to a masterful therapist at work

—— Rosie Boycott

The considerable force of this book lies in Julia's ability to listen completely. Being such an extraordinary listener she becomes an extraordinary storyteller

—— Christa D’Souza

Wisdom and experience alone would make This Too Shall Pass essential reading for every single person - but, in addition, the extraordinary generosity of Julia's personality shines through every word, offering profound understanding and consolation

—— Bel Mooney

Moving and inspiring, Julia Samuel writes with the quiet clarity that comes with true wisdom. In her observations of the heart-breaking and life-affirming events that affect the lives of ordinary people, she has the ability to find the eye of the storm and to hold her clients in stillness there as they come to terms with the chaos of change. Reading This Too Shall Pass is illuminating and comforting. We all resist change, and Julia Samuel shows us how to find the courage to weather it and sail out into the calm beyond. She is honest, open and inspiring in her comments, like the best friend we all aspire to be. A life raft of a book, hold onto it and you will stay afloat through life's inevitable mishaps

—— Raffaella Barker

A remarkable portrayal of how we need to understand ourselves to truly heal

—— Esther Perel, author of 'Mating in Captivity' and 'The State of Affairs'

This book is wonderful

—— Pippa Grange, author of 'Fear Less'

[She] is a sort of human oxytocin

—— The Times
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