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What Mental Illness Really Is… (and what it isn’t)
What Mental Illness Really Is… (and what it isn’t)
Oct 7, 2024 1:26 PM

Author:Lucy Foulkes

What Mental Illness Really Is… (and what it isn’t)

'A must-read... Fascinating' Jo Brand

We need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why.

How do mental health problems arise?

How do we distinguish between the 'normal' challenges of modern life and actual illness?

Is society really experiencing a new mental health crisis?

In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness - and shines a light on what we don't. It offers a profound new approach to how we think, talk and help when it comes to mental health.

(Previously published in 2021 in hardback under the title Losing Our Minds.)

'Captivating...engaging and lucid' Sarah-Jayne Blakemore, author of Inventing Ourselves

'Clear-headed, compassionate and, ultimately, optimistic' Mark Haddon, author of The Curious Incident of the Dog in the Night-Time

'Thorough, wise...much needed' Mark Rice-Oxley, author of Underneath the Lemon Tree

Reviews

This wonderful book offers an amazingly readable and cutting-edge scientific account of mental illness

—— Matthew Broome, Professor of Psychiatry and Youth Mental Health , Matthew Broome, Professor of Psychiatry and Youth Mental Health

Beautifully written and compassionate... This book is needed urgently so that we can examine fears of a tsunami of mental health problems... Anyone touched by such problems will find much helpful practical advice

—— Uta Frith, Professor Emeritus of Cognitive Development , Uta Frith, Professor Emeritus of Cognitive Development

A guide to the start of the art in the science of mental illness...lucidly written and builds its case with a winning combination of care and concision... This impressive book is a great starting point for well-informed conversations on the issue

—— Professor Thomas Dixon, History of Emotions blog , Professor Thomas Dixon, History of Emotions blog

Everyone who either lives with or knows someone with mental illness should read it. In other words, everyone should read it

—— Essi Viding, Professor of Developmental Psychopathology , Essi Viding, Professor of Developmental Psychopathology

This beautifully written and compassionate account, backed by state-of-the-art scientific evidence, delivers an important message: there is far more variation in the state of our mental health and far more complexity in the diagnosis of mental illness than we tend to believe. This book is needed urgently so that we can examine fears of a tsunami of mental health problems, especially in the light of the current pandemic. Anyone touched by such problems will find much helpful practical advice

—— Uta Frith, Professor Emeritus of Cognitive Development

This wonderful book offers an amazingly readable and cutting-edge scientific account of mental illness and its relation to the stresses many young adults experience as well as the language we use to talk about ourselves

—— Matthew Broome, Professor of Psychiatry and Youth Mental Health

Losing Our Minds communicates complex research findings on mental illness with unusual clarity and compassion, and without oversimplifying or shying away from the difficult questions. Everyone who either lives with or knows someone with mental illness should read it. In other words, everyone should read it

—— Essi Viding, Professor of Developmental Psychopathology

A broad and refreshingly non-political survey ... [that] highlight[s] several difficult truths about the reality of mental illness ... Foulkes carefully lays out what we know ... Some of her findings are surprising ... Foulkes is not interested in grand generational diagnoses. She argues that while everyone may suffer from the symptoms of mental distress, only a minority experience mental illness ... Foulkes's message is a cry for nuance and complexity. As she writes, 'all forms of psychological distress are the price we pay for being alive.' While those who are seriously unwell have a right to professional attention, for the rest of us, an awareness of this truth may be just the treatment we need

—— Nicholas Harris , Prospect

A totally counter culture take ... kind and clear-thinking

—— Helen Rumbelow

A guide to the state of the art in the science of mental illness ... lucidly written and builds its case with a winning combination of care and concision ... this impressive book is a great starting point for well-informed conversations on the issue. It speaks with calm, rational humanity about why we should hesitate before medicalising our emotions

—— Professor Thomas Dixon, History of Emotions blog

This is a book that calls for nuance in answering difficult questions... To Foulkes, the way forward is in acceptance of a hard truth: we need to support everyone who is struggling in a way geared to their needs; we need a different conversation about managing life's sadness

—— The Times

James Bridle's brilliant Ways of Being shows we can only face the challenges of the 21st century if we go beyond the fear of pooling knowledge: Bridle shows the importance of listening to one another and our surroundings, and of creating new forms of community.

—— Hans Ulrich Obrist

Cathy O'Neil's fascinating, important, and insightful book is a hard look in the mirror, but one that also gives us hope that we can marshal shame into a force for social reform and not just social punishment

—— Michael Patrick Lynch, author of Know-it-All Society

In this trenchant, and at times heartbreaking, critique of the shame industrial complex, Cathy O'Neil lays bare how shame underpins the deep divides of modern society. But not all shame is bad, O'Neil contends-used correctly it can be a powerful tool to fight injustice

—— Nicole Aschoff, author of The New Prophets of Capital

The Shame Machine is an intimate and unflinching account of the many ways that shame is produced, weaponized, and turned into profit by industries that can only grow big when we feel small. With moral clarity and powerful storytelling, Cathy O'Neil reverse engineers the 'shame machine,' revealing its inner workings and inciting nothing short of a cultural reckoning that has the potential to blow this machine to bits

—— Ruha Benjamin, author of Race After Technology

Scull is well aware that psychiatry has vacillated between treating 'the mind' with therapeutic dialogue and treating 'the body' with surgery and psychotropic drugs...The medical discipline has never known and still does not know what it is treating. Scull directs the reader's attention to the fact that after decades of research and billions of dollars spent, not a single biomarker for psychiatric sickness has been discovered

—— Washington Post

An intensely skeptical history and analysis of psychiatry. The gist of his argument is: although there have been undeniable advancements, mental illness remains baffling, and no discipline has done a great job of treating symptoms and understanding causes. Scull has written the best kind of 'feel-bad' book, lashing offenders left and right with his whip of evidence

—— New York Times

For me the greatest value of Desperate Remedies is the brilliant spotlight that Scull shines on historical and current truths about psychiatry. There is an implicit plea that is interwoven throughout the book for a measure of relief from the 'devastating tragedy' that envelops people with mental illness. Medical students intending to train in psychiatry would be well served by the masterful perspective Scull provides and the penetrating questions he raises for the profession

—— The Lancet

Scull delivers a remarkable history of psychiatry. The final section is a devastatingly effective chronicle of the rise of psychopharmacology and its tendency to regard all mental illnesses as potentially treatable with the right medication. This sweeping and comprehensive survey is an impressive feat

—— Publishers Weekly

A carefully researched history of psychiatry, it provides a critical assessment of the psychiatric enterprise. In the rush to find cures for psychiatric illnesses, Scull believes that there has been a disappointing lack of focus on patients

—— Psychiatric News

A compelling argument for why we should be doing less and doing it better... This comforting, calm book is filled with sensible, practical ideas

—— Independent, *Books of the Year*

Burkeman offers practical solutions to problems that might otherwise seem too monolithic to disassemble

—— Emily Watkins , i

Oliver Burkeman's Guardian feature was called "This Column Will Change Your Life". The wisdom of this book could do the same

—— Julia Bueno , Times Literary Supplement

[A] brilliant, comforting time-management guide

—— Stig Abell , Sunday Times

Kind of cool

—— Jeff Bridges
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