What Really Works In Natural Health

Oct 3, 2024 9:17 AM

Author:Susan Clark

Despite the fact that most supplement manufacturers cannot make medical claims on their packaging - and consequently can merely hint at what a remedy might be for and hope you'll be smart enough to pick up on their clues - the natural health industry is booming.

Yet even if you do your homework before you shop, the chances are you're going to end up baffled and confused, because for every condition you can think of there's likely to be around 30 natural remedies that could help alleviate or even banish the symptoms. And with 30,000 supplements on sale and a further 1,000 coming onto the market every year, how do you know which to buy or what really works? How do you sift the real science from the marketing hype and make the right choice for you and your family?

Now, taking a holistic approach, award-winning Sunday Times journalist Susan Clark's WHAT REALLY WORKS IN NATURAL HEALTH cuts through the confusion, the doubts and the uncertainties to offer invaluable guidance on natural health products and how best to use them to achieve optimum physical and emotional wellbeing.

So if you want to use natural remedies more safely and effectively - and want to make informed, confident decisions - this is the place to start. In fact, don't step into the health store without this, the only guide you'll ever need!

Reviews

Sensational

—— The Mail on Sunday

Glitz, glamour and harsh reality make this a compelling read

—— Candis

The darkness at the heart of the book, and the grim reality of post-Nolans life on the dole, is offset by Anne's lack of self-pity and indomitable spirit

—— Choice Magazine

The stories in this wonderful book resonate strongly with the stories that my clients have shared with me over many years. Well done to Michaela Ryan for helping us feel the overwhelming emotions which can be experienced, as well as illustrating ways of coping with the downs and ups of infertility

—— Miranda Montrone, Psychologist and Infertility Counsellor

It is, for me, professionally gratifying to have a book written by someone who brings such a balanced approach to both breast- and bottle-feeding. Too often mothers are given so much differing advice as to what they should, or should not do. This book will help a new mother make her own choice and give her expert advice, which will help her with the successful feeding of her baby

—— Betty Parsons MBE

This has to be one of THE best parenting books I have ever read. It covers toddlers to teenagers, light hearted but yet deadly serious and there really is something for every parent to relate to! It was so addictive and appropriate for me with three girls, that I had recommended it to more than 20 people when I was only a quarter of the way through it! All parents should read it.

—— MumKnowsBest.com

Simple, accessible tools which cover everything from getting your child to clean his teeth to picky eaters and bullying.

—— Mail on Sunday, YOU Magazine

Reading this book is like having a chat with your friends or with other mums at the crèche or the school gate.

—— Mothers and Babies

A no-nonsense guide to running a family – whatever your personality.

—— Easy Living

In this memoir she describes her eccentric, dangerous, wonderful bohemian parents...Blackburn emerged from this turmoil as a fine writer, and this book is full of understanding and reconciliation

—— Margaret Drabble , New Statesman

a rich account...brilliant vignettes

—— Camilla Long , Sunday Times

This piercing memoir paints in vivid colours Julia Blackburn's nightmarish childhood

—— Alison Flood , The Telegraph

Blackburn tells us about these things in a compelling authorial voice which is by turns numb and incredibly sensitive

—— William Leith , Evening Standard

Brutally honest book ...deeply moving testament to the love that can somehow survive

—— Aimee Shalan , Guardian

An extraordinary family memoir... A bohemian classic

—— Week

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