A neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but it's been an eye-opener

Passionate, urgent . . . it had a powerful effect on me

An important and fascinating book

Compelling and utterly convincing . . . you'll never think of your bedtime in the same way again

A stimulating and important book . . . richly packed with science

Uplifting . . . Walker is in love with sleep and wants us to fall in love with sleep, too

Matthew Walker is probably one of the most influential people on the planet

Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know

Amazing . . . I'm obsessed with this book

An essential book... Part sociological polemic and part self-help book, it zones in on some of the issues that disproportionately affect the gay community, from depression and anxiety to drug and alcohol addiction and body and eating disorders. I found myself both deeply upset and hugely relieved by its candour. After reading the book, tender as it is, you can’t help but want to share your own experiences. Consider Straight Jacket a call to arms.

Matthew Todd thought he had long since dealt with the demons surrounding his sexuality. In [his] new book, he reveals the crisis of shame facing the gay community – and how to solve it.

Straight Jacket is a really brilliant and moving read for everybody, especially LGBTQ+ people. Thanks Matthew.

Straight Jacket documents Todd’s own childhood experiences, and the long-term mental health and addiction issues he has suffered; he is also using it to call for a government inquiry into the experiences of LGBT children at school.

There are some uncomfortable and downright terrifying truths in Todd’s brilliant, essential new book... It’s difficult to underestimate the importance of Straight Jacket. It’s fundamentally a call to arms, a wide-ranging, desperately heartfelt cri de coeur… The gay community needs to look at ways of taking better care of itself, being nicer to each other and offering and providing support when it’s needed.

Cannot put it down… a book like this is long overdue.

An honest and perceptive book.

A smashing book.

Excellent… A valuable contribution to mental health and a must read.

It’s an important book. I had to read it right through. It tackles some tough issues and is searingly honest

I got so much out of that book and I know a lot of people have. It’s helping a lot of people. It’s a bible.

I’m about to read Straight Jacket for a second time. Brilliant, important, inspiring, brave.

An honest insight into LGBTQ life that everybody should be enlightened about regardless of sexuality.

This powerful book, I believe, will save lives. I’d like to see every gay man read this.

A superb book… Have read it twice now.

The book we should all be talking about.

Thank you for writing this book. It is a must read.

One of the best books we have ever read. Honest, thought provoking and much needed.

Finally started to read Straight Jacket. I’m already blown away. An incredibly honest and insightful read. Bravo Matthew.

This book should have been written a long time ago, but it wasn't...Everyone, no matter what their background, will benefit from reading this book. A much-needed and healing work of tough love, written with love.

A sensitive subject, brilliantly and intelligently handled.

An excoriating book, Straight Jacket: How to be Gay and Happy delves into contemporary gay culture to address a plethora of issues gay people continue to face in 2016.

Insightful, inclusive, clever and engaging