A powerful book that perfectly captures the importance of patterns through the power of numbers.

Kaitlyn is leading a revolution by showing us the magic of numbers. Her work and wisdom is guiding humanity during a time where they need it most.

Kaitlyn's work is both refreshing and uplifting for modern-day women. This book will help you understand yourself in grounded and practical ways and help you come home to yourself and find peace. Highly recommend!

Cured is one of the most important books I've ever read. Dr Rediger presents dozens of case studies of people who defied the odds, many making complete recoveries even after being told to go home and get their affairs in order. In this book, he shows us why they recovered but he also gives us insights into how we, too, can tap into this amazing curative and regenerative power of the human body. This is a deeply inspiring book. I could hardly put it down.

The reversal of chronic illness or remission is now well documented. The mechanism in all cases seems to be restoration of homeostasis and self regulation, along with reduction of chronic inflammation. Dr. Rediger's book is an excellent guide to self healing

Fascinating bioscience on the phenomenon of spontaneous healing...[Cured] doubles as a pragmatic guide to improving general health...[and the author's] expert analysis drives much of this intriguing volume... Arrestingly written and chockablock with practical, empowering medical information, this thought-provoking and convincing chronicle of disease avoidance and 'remarkable recovery' will give even skeptics something to ponder.

Breathwork has grown to be a fascination for me through my own mindfulness journey and this book is a perfect blend of story telling, scientific research, ancient wisdom and practical tools. I'm thoroughly enjoying every page and feel that the knowledge of breath should be a vital part of how we move forward in the health and wellness world

Get inside the mind of Wim Hof and learn why millions of people worldwide feel the freeze and do it anyway. Breathe in, chill out, and enjoy the ride

Wim Hof is a man of extraordinary talents who demonstrates great control of involuntary physiological functions, developed by learning to tolerate exposure to cold and by working with the breath ... recommended reading for everyone interested in human potentials

If you had to read one book on how to feel great, this is it. I'm so glad Wim's techniques have been summarized in such an easy-to-digest way. I've been doing his method religiously because it works

A new book by Ruby is in itself Good News! It sounds like a tonic for the universal malaise

This book couldn't be more needed right now!

I loved it!

A book celebrating what's good in the world (...) despite Covid-19, climate change and general political nastiness, there's so much good stuff going on. And we can improve our lives by leaps and bounds if we embrace it

Inspirational

The book the world NEEDS right now by one of my heroes

A guide to mindfulness that's as hilarious as it is useful

Ruby has beautifully fused neurology and spirituality and given us a means to cope with operating both a mind and a brain

With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.

A remarkable portrayal of how we need to understand ourselves to truly heal

This book is wonderful

[She] is a sort of human oxytocin