You Own The Power

Oct 21, 2024 10:53 PM

Author:Rosemary Altea

You Own The Power

You already own the power to give healing, to tap your creativity, to become more intuitive. Have you longed to communicate with your loved ones who have passed over into the spirit world? You were born with the power - it's your birthright. But how do you access it?Now Rosemary Altea shows you how. In her first work of self-help, the New York Times bestselling author of Proud Spirit offers tested and proven exercises that focus on relaxation, visualisation and positive thinking as well as savouring our senses, developing intuition and becoming aware of energy.Woven in with this rich 'how-to' tapestry are miraculous stories of the spirit world: the time Rosemary spoke to one of the victims of TWA Flight 800; her chilling conversation with two brothers who died in a Nazi concentration camp; and much more.

Reviews

His journey will open your mind to the possibilities of mindfulness

—— Polly Vernon , Sunday Telegraph

Teach us to Sit Still made me laugh; it made me cry; and it made me seriously think about taking up Vispassana meditation

—— Will Self , The Times

A searingly honest, viscerally vivid, darkly comic self-examination of the connections between writing personality and health. Once I started reading it, I didn't want to stop

—— David Lodge , Guardian

This is a crazy, wince-inducing, uplifting book... Parks has done a service to the many people who would never look at a cheesy self-help book or try anything with a whiff of spirituality about it

—— Financial Times

A movingly honest book that is about a great deal more than breathing and meditation

—— Susan Hill , The Lady

Funny, painful and quietly profound book

—— Doug Johnstone , Scotsman

Parks writes wonderfully well about his body as he is reluctantly reconciled to its existence alongside his mind... All the more moving for avoiding new age fakery. Anyone plagued by chronic aches and pains will find much to cheer them in this most unusual and engaging book

—— Jane Housham , Express

Parks is an excellent writer, capable of writing wittily and with great beauty about the near indefinable

—— Seven, Sunday Telegraph

Beautifully written and painfully honest...a fascinating, perceptive and rewarding read

—— The Big Issue

[Parks] writes with forensic precision about all he experiences, physically and mentally... Even those free of illness will find Parks's journey gives us much to ponder about the effects of modern living

—— Ben Felsenburg , Metro

Teach Us to Sit Still is a small triumph of narrative artistry, luxuriantly written and full of bone-dry humour. I'd recommend it to any man over 45 who frets incessantly about his health - which is to say, any man over 45

—— Marcus Berkmann , Spectator

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