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Your Life In Your Hands
Your Life In Your Hands
Sep 21, 2024 9:49 AM

Author:Jane Plant

Your Life In Your Hands

Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer.

In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer.

For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential reading.

Reviews

indispensable reading

—— Professor Devra Lee Davis, member of the Board of Directors of the Breast Cancer Fund and Senior Fellow in Cancer Epidemiology at the National Cancer Institute

An astonishing book... it could save your life

—— Sunday People

Amazing... Her message is one that every woman must read

—— Daily Mail

Ground-breaking

—— Irish Times

Easy to follow and practical for a busy lifestyle

—— Healthy Options

These "Daffodil Girls", and scores of other army wives like them, are indeed amongst the unsung heroines of our times; and we as a nation owe not just their husbands, but these women too, an enormous debt of gratitude for all they achieve. Thank you so much for this book Kitty - I can not recommend it more highly to Service and civilian readers alike - It's a real gem!

—— Lady Pippa Dannatt, wife of General Richard Dannatt

Imagine Montaigne as a thoroughly modern unmarried mother and freelance journalist living in south London... Everywhere there is detail, and nuance, and care about others, and about words

—— Guardian

Shilling is brave and endearingly frank

—— Scotsman

An intelligent discursion on what it means to be a no-longer-youthful female in a world obsessed with staying young ... Her thoughts are refreshing, provocative and a pleasure to read

—— Metro

Jane Shilling is an excellent writer...this is detailed, personal and memorable

—— William Leith , Evening Standard

The essay form, with its drifts and lurches, suits Shilling's purposes perfectly as she catalogues her experience of middle-ages confusion and loss... all with detail, nuance, enthusiasm and care

—— Ian Sansom , Guardian

The usual stereotypes about grumpy old women are jettisoned in favour of ironic and nuanced observations about sexuality, identity and death in this crisply written memoir about middle age

—— Benjamin Evans , Daily Telegraph

An honest midlife memoir of ageing, false expectations and unrealised dreams

—— Michael Binyon , The Times

Detailed, personable and memorable

—— William Leith , Scotsman

Her story may not be unusual, but the elegance and range of her writing most certainly is. The journey is a delight

—— Daily Telegraph

Fans of this beautifully crafted, critically acclaimed memoir of middle-age might well take the view that it should be distributed free on the NHS to all women over 50... a penetrating analysis of the challenges and heartaches of life's middle phase

—— Katherine Whitbourn , Daily Mail

Shilling casts a self-critical eye over the events that have shaped her life

—— Emma Hagestadt , Independent

The specifics of her early abuse is vivid, violent, and no less horrifying for its familiarity... If the memoir was begun as a final exorcism of the monster mother, it ends with a moving acceptance of her

—— Independent

Moved me deeply. [It] celebrates the redeeming power of the written word and is undercut with an irresistible humour born of residence in hardship

—— Juliet Nicholson , Evening Standard, Books of the Year

An extraordinary tragic-comic literary autobiography

—— Mark Lawson , Guardian, Books of the Year

There is something darkly Dickensian in the urgency and energy of her character and quest, in the acute, abrupt style of her self-presentation and in the extreme characters who have informed her life

—— The Times

Funny and scary mixed together, in the manner of the Brothers Grimm, sharp as a knife, round as a child's eye

—— Daily Telegraph

Difficult, spirited, engaging... a resonant affirmation of the power of storytelling to make things better

—— Jane Shilling , Daily Mail

Moving, turbulent

—— Zoe Williams , Guardian

Shattering, brilliant memoir... Here childhood eas ghastly, as bad as Dickens's stint in the blacking factory, but it was also the crucible for her incendiary talent

—— Daisy Goodwin , Sunday Times

Verbalyl dazzling, emotionally searing, compassionate and often hilarious memoir

—— Genevieve Fox , Daily Mail

Jeanette Winterson's new memoir appears to have been highly praised, rightly it seems to me, for its zest and candour and noted for a quality that some reviewers have seen as haste or even carelessness but which I see as her characteristic lively, pugnacious inventiveness.

—— Nicholas Murray , Bibliophilic Blogger

The prose is breathtaking: witty, biblical, chatty and vigorous all at once. She defines the pursuit of happiness not as being content (which is "fleeting" and "a bit bovine"), but as the impulse to "swim upstream", the search for a meaningful life. This breathless, powerful book is that search.

—— Emily Strokes , Financial Times

Winterson is a bold author with a track record of writing imaginative transformation tales, and this is a work about the power of words, stories and books to give identity to a life that is in turns shocking, funny, warm and wise.

—— Tina Jackson , Metro

Engaging memoir.

—— Daily Telegraph

There clear-eyed, drily witty, searingly moving memoir.

—— Katie Owen , Telegraph

It does all that committed fans might hope... This is far funnier than the novel that made Winterson’s name... Brilliant book.

—— Catherine Nixey , The Times

An inspirational memoir written in beautiful exact prose that celebrates the wildness of the ordinary. Winterson’s understanding of who she is… is both appallingly funny and deeply moving. Essential reading for anyone with a snitch of an interest in writing

—— Rachel Joyce , The Times

Why Be Happy When You Can Be Normal? burrowed deep and made me laugh and weep. This memoir has a great warmth and an intensity and honesty that is rare and the writing is exceptional

—— Jamie Byng , Herald

Winterson’s unconventional and winning memoir wrings humor from adversity as it describes her upbringing by a wildly deranged mother

—— New York Times

It is in laying the truth bare in this unflinchingly honest and gripping memoir that Winterson really seems to find self-acceptance, love and even happiness

—— Yvonne Cassidy , The Gloss
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