Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation and emotional masteryinto a few minutes per day. Don't just read this book, practice it.

A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.

I love Vishen's observation that traditional meditation just isn't suited for the demands of the world today. [This book] offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are.

Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps-and he does it with his unique humor and style. In Zero Bullsh*t Meditation, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day.

Nobody can make the serious funny and the funny serious quite like Ruby. It's why she is so important to the mental-health debate

One of the most powerful books of the year

An unflinchingly honest account

An open account of the benefits of therapy, particularly cognitive behavioural therapy, can only benefit readers and the book is a firm reminder that everyone can struggle

Follow Wax on the winding road on which she tries to find herself, where you'll encounter many side-splitting laughs, the odd tear and no doubt fragments of yourself along the way

There is no-one as witty, inspiring and frank as Ruby Wax when it comes to mental health - this book provides a brutally honest and thoughtful insight into Wax's journey, including conversations with therapists and the highs and lows of fame

A typically sharp read, full of wit and brutally honest observations

[Ruby Wax] is a force of nature, but also like so many of us, an incredibly fragile one [...] Her latest book is possibly her most honest yet.

John O'Donohue is an unassuming man with a grand sense of humor. . . charming.

John brightens the way for you, if you have the courage to go there--he was obviously sent here with the light.

John O'Donohue's book of Celtic wisdom comes at you like a blast of fresh wind rushing above the din of modern noise and cynical contemporary conversations, revitalising the spirit to effectively face this turbulent world. Indeed we need John's wildly original and provocative voice more than ever.

From the very first sentence, Anam Cara takes us on an exhilarating journey through the human soul and its many wondrous and mysterious labyrinths, and John O'Donohue is the perfect guide to light the way--a radiant soul full of deep wisdom, true compassion, and boundless joy.

Anam Cara has accompanied me on my spiritual journey from its very inception. I have returned to this book often, for solace, wisdom and --most of all--to be reminded that I am not alone in what I desire for myself and for our world. John O'Donohue has been my "soul friend" for years, and his brave revelations of his mind and heart have changed my life. Get ready for a life-altering journey.

In the age of social media in which we add and discard friends with the tap of a screen, we need more than ever John O'Donohue's vital words of wisdom on how the right relationships can lift a life and feed the soul. This book is about deep love, belonging, and honoring nourishing ties that crush small-minded concepts of what friendship can be. A must read for all on the spiritual journey.

John blew away the dust of many years of spiritual disillusionment and blessed the world with an ancient message infused with beauty, love and divine truths. This was a man formed from the wildness of clay and rock of the West coast of County Clare. It was a privilege to know John and to witness him enliven weary souls in search of the divine spark. He was and continues to be an Anam Cara (soul friend) to those of us blessed to have known him and for all who continue to walk the path through his inspired writings.

An extraordinarily compelling book that left me seeing with fresh eyes. Blending expert historical storytelling with piercing memoir, Rachel Hewitt leads the reader over moors and mountains on a grand tour of grief, solitude, camaraderie, and women's long struggle to claim the freedom of the outdoors

A spectacular achievement... It's beautiful, deeply researched and eye-opening